The Doctor's Prescription for Optimal Health Are you confused by conflicting nutritional advice? In this webinar, Dr. Borra—an experienced physician with over 25 years of training across India, the UK, and the US—will share the principles he personally follows to maintain optimal metabolic health. You’ll learn how nutrition, meal timing, and daily habits play crucial roles in blood sugar balance, energy levels, and long-term well-being. Dr. Borra simplifies complex nutrition science into clear, actionable steps you can apply in your everyday life. What You Will Gain: Core Insights: Learn WHAT to eat and WHAT NOT to eat for sustained vitality. Metabolic Balance: Understand WHEN to eat and WHEN NOT to eat for optimal energy and blood sugar control. Practical Guidance: Gain evidence-based knowledge that Dr. Borra uses in his own life for lifelong wellness. This session will give you a doctor’s perspective on how daily nutritional choices shape long-term health and prevent chronic disease. Event Details: Topic: The Doctor's Prescription for Optimal Health Presenter: Dr. Borra Date: Saturday, November 15, 2025 Time: 12:00 PM EST How to Join: Join Zoom Meeting: Join Link Meeting ID: 874 3751 5838 Passcode: 253350 Please join us for this powerful and insightful session to learn how a doctor approaches lifelong health and metabolic wellness.